Contemporary (Fall 2026)

Level

All levels

Instructor

Lonnie Stanton

Class Description

An all levels class introducing Contemporary dance movement techniques. The classes will explore dynamic alignment and efficiency of movement by first warming the body with attention to structure and fluidity in the joints. Tasks and movement phrases will help students explore the body’s relationship to gravity, space, and weight while moving in and out of the floor. Emphasis is placed on building a cerebral toolkit for approaching dance phrase-work and improvisation, while increasing awareness of the body in the classes and for daily life. The classes also aim to develop aesthetic discernment and the capacity for play. No previous dance experience necessary.

Suggested Attire

Something comfortable to move in, e.g. dance/yoga/workout wear. Socks or bare feet recommended. 

What You'll Need For Participation

You're encouraged to bring your own water bottle.