Conditioning: Strength & Stretch

Semester: 

Spring

Level: All levels
Instructor: Nailah Randall-Bellinger
Combines the Katherine Dunham barre vocabulary, yoga, Pilates, integrated breathing exercises, and musicality to build stamina and coordination essential to the dancing body. (Note: please bring a yoga or exercise mat).
Location: Harvard Dance Center, Studio 1 (HDC 1), 66 Garden St.

Attire: Workout wear or anything comfortable to move in and bare feet or socks.  

Register for the 10-weeks or just Drop-In!
 

See also: Dance, Co-curricular