#  Embodiment Practices: Healing through Expressive Movement Workshop 

 





 Semester:   Spring 

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 Year offered:  2025 

 

 

 

## Level

All levels

## Instructor

[Laura Sánchez](/people/laura-s%C3%A1nchez)

## Class Description

This is a one-time class offering a holistic, embodied, and therapeutic practice for healing and connection. The class will combine the rhythms and movements of flamenco dance with multiple arts-based elements including free writing, creative movement, storytelling, and drawings for self-expression. The practice offers ways to build connection with oneself and others in order to grow in self-realization, wholeness, and wellbeing. This class is intended to provide a space for attendees to freely express themselves and an opportunity for self-care dancing and healing in community. No previous dance experience necessary.

## Day/Time

**Monday, April 7, 6-7:30pm**

**Note on date:** This is a one-time class as part of the Spring 2025 Embodiment Practices series.

## Location

Studio 2 (lower level), Harvard Dance Center, 66 Garden St., Cambridge, MA.

## Suggested Attire

Anything you're comfortable in. No special shoes or clothes required.

## What You'll Need For In Studio Participation

Face masks are optional. You're encouraged to bring your own water bottle. Notebooks will be provided.