Conditioning: Strength & Stretch

Dates: Feb 4-April 22
Days/Times: Sa 10:00-11:30am
Level: All levels
Instructor: Nailah Randall-Bellinger
Combines the Katherine Dunham barre vocabulary, yoga, Pilates, integrated breathing exercises, and musicality to build stamina and coordination essential to the dancing body. (Note: please bring a yoga or exercise mat).
Location: Harvard Dance Center, Studio 1 (HDC 1), 66 Garden St.

Attire: Workout wear or anything comfortable to move in and bare feet. Street shoes are NOT allowed in any studio. 
Note: No class on Saturdays, March 11 or March 18 for Harvard Spring Break. 

Semester: 

Spring

Offered: 

2017
See also: Dance, Co-curricular